Wednesday, February 11, 2009

The cleanse...day 7

I am done with the lemonade. Today was the last day of the lemonade portion of the cleanse. I was tempted today to eat a meal, albeit a healthy one, but I stuck to my lemonade. I'm going to weigh myself in the morning to see if there's any difference.

Now, I am going into the ease out phase. Day 8 just consists of orange juice. All day. Sipping several 8 oz servings of orange juice. I think I need to head to the store after I hit the gym because I don't have enough oranges to make enough for the day. This article explains in detail what the 1st day of the ease out phase is about.

I'll report on day 8 tomorrow. Good night...

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